Can EMS muscle stimulation machine reduce fat and lose weight? The answer is YES!!! It uses microcurrent electricity to stimulate the muscle contractions passively. This effect will make the muscles exercising inconsciously even you are just sitting there.
So how does EMS slimming treatment work? That's because the EMS microcurrent helps to burn calories and then burn fat.
It is known that muscle burns more calories than other tissue. Studies has shown just 1 pound of muscle can burn 30 calories per day just being there, whereas 1 pound of fat burns just 2 calories. The amount of muscle you have determines how many calories your body uses when you are inactive. So the more muscle you have, the more calories you burn and the easier you reduce fat. The muscle in exercising can even increase the basal metabolic rate(BMR) by as much as 15%.
And lean muscle also fills out your skin so that the saggy cellulite tissue could be transformed into neat, toned, smoother, taut in a matter of weeks. This process can help tighten skin too.
But the trouble is that when we become older, we start losing muscle(about 0.5 pound of muscle per year). It means that you risk losing 5.5 pounds of muscle while gaining 16.5 pounds of fat every 10 years if we don't do anything to promote it. So whatever your current shape is, muscle is always important to reduce fat and keep slim.
The EMS muscle stimulation machine can positively help to build up your muscle for fat reduction.
How to place the electric muscle stimulator pads on the body? Here is the chart. Please click to view EMS Muscle Stimulation Machines.