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EMS Electric Muscle Stimulation Weight Loss How it works?

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EMS muscle stimulation treatment can reduce fat and lose weight. It utilizes microcurrent to motivate the muscle contractions passively. This effect will make the muscles in exercising inconsciously, which means your muscles are taking exercises even you are just sitting or lying there statically.

So how can the EMS slimming treatment help to reduce fat and lose weight? The reason is that it exercises the muscles and burn calories.

It is common sense that muscle burns more calories than other tissue. Studies show just 1 pound of muscle can burn 30 calories per day just being there, whereas 1 pound of fat burns 2 calories only. The amount of muscle you have determines how many calories your body uses when you are inactive. So the more muscle you have, the more calories you burn and the faster you become slim. The muscle in exercising can even increase the basal metabolic rate(BMR) by as much as 15%.

And lean muscle also fills out your skin so that the saggy cellulite tissue could be transformed into neat, toned, smoother, taut in a matter of weeks. This process can help with skin tightening too.

The problem is that when we become older, we start losing muscle(about 0.5 pound of muscle per year). It means that you risk losing 5.5 pounds of muscle while gaining 16.5 pounds of fat every 10 years if we don't do anything to stop it. So whatever your shape is, muscle is very important to reduce fat and keep slim.

If you don't have time to build muscle to lose weight, the EMS muscle stimulation machine can help.

 

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